前藏
西藏傳統的「衛」地，拉薩布達拉宮、大昭寺與山南雍布拉康、桑耶寺、錯那勒布溝，是藏文化的核心與發祥地。
前藏按西藏傳統地理與旅遊習慣指拉薩市和山南市，藏語稱「衛」，是吐蕃王朝興起和藏文化最核心的區域，位於雅魯藏布江中游及其支流拉薩河谷。核心看點：拉薩的布達拉宮、大昭寺和羅布林卡共同列入世界文化遺產，八廓街轉經、色拉寺辯經、哲蚌寺都很經典，拉薩市當雄縣境內的納木錯是著名聖湖；山南被稱為藏民族的發源地，雍布拉康被視為西藏最早的宮殿，桑耶寺是西藏第一座佛法僧俱全的寺院，昌珠寺歷史悠久，浪卡子的羊卓雍錯是三大聖湖之一；錯那的勒布溝為門巴族聚居區，峽谷森林與瀑布景觀與高原迥異。經典玩法：拉薩城區三至四天（含適應高原），納木錯一日；山南澤當、桑耶寺、雍布拉康二日，羊卓雍錯可放在前往日喀則途中；勒布溝需另加二至三天，全區約七至十天。交通：拉薩貢嘎國際機場位於山南貢嘎縣，青藏鐵路通達拉薩，拉林鐵路連線山南。注意事項：外籍遊客需辦理入藏許可，錯那等邊境地區需邊境通行證；拉薩海拔約三千六百米，抵達首日應靜養防高反，進入寺院按順時針方向轉經。
目的地
遊玩線路
- Lhasa, Shannan, Yamdrok Tso & Namtso – Travel outward from Lhasa to Shannan and two sacred lakes, covering the cradle of Tibetan civilization while skipping E…
- Qinghai-Tibet Highway: Xining to Lhasa – Follow the Qinghai-Tibet Highway across Hoh Xil and the Tanggula Pass, passing Namtso to enter Lhasa.
- Ngari Loop: Mount Kailash Kora, Guge Kingdom, and Northern Route – Depart from Lhasa to visit Mount Everest, complete the Mount Kailash Kora, explore the Guge Kingdom and Pangong Tso, an…
- Lhasa First Visit Classics – Day one to acclimatise to the altitude, then two days to cover the Potala Palace, Jokhang Temple, and Drepung and Sera…
- Lhasa Old Town In-Depth and Yamdrok Lake – Explore the old town's temples, Norbulingka and the Tibet Museum at a relaxed pace, with a day trip to Yamdrok Lake.
- Lhasa, Gyantse, Shigatse & Mount Everest – The most classic route for first-time visitors to Tibet: acclimatize in Lhasa for three days, then travel through Shiga…
- Lhasa Monasteries and Meditation Caves – Based in Lhasa, walk the Lingkor and visit Phabongkha, with day trips to Drak Yerpa, Ganden Monastery and Tsurphu Monas…
- Self-Drive Tour of Yadong, Mount Everest, and Gyirong Valley in Tsang – Drive along the northern foothills of the Himalayas, connecting Yadong Valley, Mount Everest, and Gyirong Valley to exp…
- East-to-West Tibet Traverse: Nyingchi, Lhasa, and Mount Everest – Fly into lower-altitude Nyingchi to acclimate, then head to Lhasa, Yamdrok Lake, and Mount Everest, covering both the e…
- Sichuan-Tibet Highway G318: Chengdu to Lhasa – Traverse Western Sichuan and Eastern Tibet along National Highway 318, crossing high mountain passes, glaciers, and lus…
- Yunnan-Tibet Highway Self-Drive: Lijiang to Lhasa – A classic road trip from Lijiang to Lhasa via Shangri-La, Meili, Yanjing, and Nyingchi.