Oslo
Norway's fjord-ringed capital, with the Opera House roof, Munch's The Scream at the Munch Museum and Vigeland Sculpture Park, and the starting and ending point for Norway's fjord trips.
Oslo is in southeastern Norway at the innermost end of the Oslofjord, which is about 100 km long, and is surrounded by hills on three sides. It has about 720,000 residents and is the capital of Norway. The city was founded around 1040. After the great fire of 1624, the Danish-Norwegian king Christian IV had it rebuilt next to Akershus Fortress and renamed it Christiania; the old name was restored in 1925. Over the past two decades, Oslo's "Fjord City" plan has turned former harbor industrial areas into a waterfront cultural belt, and the Opera House, the Munch Museum and the new Deichman Library have opened one after another. Areas to explore: first, the new Bjørvika district south of Central Station, home to the Opera House and the Munch Museum. Second, Karl Johans gate, running from the station past the Parliament, the University of Oslo and on to the Royal Palace. Third, the waterfront around City Hall, Akershus Fortress, Aker Brygge and Tjuvholmen. Fourth, Frogner Park (Vigeland Sculpture Park) to the west. Fifth, the Bygdøy peninsula museums to the southwest. Sixth, Holmenkollen in the hills to the north. Please note: the Viking Ship Museum at Bygdøy has been closed since 2021 for conversion into the "Museum of the Viking Age" and is expected to reopen around 2027, so check the Museum of Cultural History website before you go. Climate: June–August is about 16–22°C with around 18 hours of daylight. Winters are around -4°C, and you can ski on the edge of the city. Getting there: from Gardermoen Airport, the Flytoget airport express takes about 20 minutes and regional trains about 23 minutes to Central Station. The city's metro, trams, buses and some ferries all use Ruter tickets, and you can buy a 24-hour ticket in the Ruter app. The Oslo Pass includes public transport and admission to most museums. Oslo is also the starting point of the "Norway in a Nutshell" fjord trip (via Myrdal and Flåm to Bergen). We suggest staying 2–3 days: one day for the city center and waterfront, one day for Bygdøy and Vigeland Park, and half a day for Holmenkollen. Notes: prices are very high, and supermarket deli food and lunch specials are cheaper. Alcohol can only be bought at Vinmonopolet stores (supermarkets sell beer during limited hours). Almost everything is cashless, so have a credit card ready.
Top sights
- Oslo Opera House – A white marble opera house that rises from the fjord like an iceberg. Visitors can walk up the sloping roof for free and look out over the…
- MUNCH – The museum with the largest collection of works by Edvard Munch in the world. Multiple versions of The Scream rotate through the 13-story t…
- Vigeland Park – The lifelong masterpiece of Norwegian sculptor Gustav Vigeland. More than 200 groups of human figures in Frogner Park, from infants to the…
- Akershus Fortress – A medieval castle and fortress built on a headland of the fjord in the late 13th century. It is still a military area. Its walls offer view…
- Bygdøy Museums – A peninsula of museums on the fjord, home to the polar exploration ship Fram, the Kon-Tiki raft, and the open-air wooden stave church at th…
- National Museum of Norway – Northern Europe's largest art museum, opened in 2022. Its collections include the 1893 version of The Scream and national treasures of Norw…
- Oslo City Hall – A red-brick functionalist building with twin towers. The Nobel Peace Prize ceremony is held in its main hall every year, and huge murals in…
- Nobel Peace Center – An exhibition center on the Nobel Peace Prize laureates and peace issues, housed in the old railway station building beside City Hall. Each…
- Holmenkollen Ski Jump – A world-class ski jump on a hill in the north of the city. From the top of the jump you can look over all of Oslo and the fjord, and at its…
- Karl Johans gate & Royal Palace – The main street running straight from Central Station to the Royal Palace, passing the Storting, the National Theatre and the University of…
- Astrup Fearnley Museum of Modern Art – A museum with a sail-shaped glass roof designed by Renzo Piano, at the tip of Tjuvholmen peninsula, collecting international contemporary a…
- Aker Brygge – A waterfront pedestrian district converted from an old shipyard, lined with restaurant terraces, sightseeing boat piers and modern apartmen…
- Oslo Cathedral – A Lutheran cathedral completed in 1697, where royal weddings and state funerals are held. Its interior features ornate Baroque decoration a…
- Mathallen Oslo – A food market in a converted old factory on the Akerselva river, offering Norwegian cheese, seafood, smoked meats and snacks from around th…
- Grünerløkka – Oslo's most artsy neighborhood, where old workers' housing is filled with vintage shops, cafés and craft beer bars. It is a place to experi…
- Ekebergparken Sculpture Park – A free sculpture park in the hillside woods, with works by Dalí, Rodin and others. It is said to be where Munch conceived The Scream, and i…
- Hovedøya – A green island about 10 minutes by ferry from the city center, with a 12th-century monastery ruin, pebble beaches and forest trails. It is…
- Deichman Bjørvika – The new central library opposite the Opera House, named Best Public Library of the Year in 2021, with a cantilevered window on the top floo…
- Oslo Winter Park (Tryvann) – An alpine ski resort about 30 minutes by metro from the city center, with 14 slopes open for night skiing. From the summit you can look out…
- Sognsvann – A forest lake beside the metro terminus, with a 3.3 km lakeside trail. It is the city's backyard for walking, swimming and skiing in every…
- Natural History Museum & Botanical Garden – The University of Oslo's museum and Norway's oldest botanical garden. It displays the 47-million-year-old primate fossil Ida, and the garde…
- Kistefos Museum & The Twist – A forest sculpture park about 70 km northwest of Oslo, where The Twist, a bridge-shaped museum designed by BIG, spans the river. It is a tr…
- Norwegian Museum of Science and Technology – Norway's national science museum, with steam locomotives, early aircraft and cars. Its interactive science centre lets children do hands-on…
- TusenFryd – Norway's largest amusement park, about 20 km south of Oslo, with more than a hundred attractions including wooden roller coasters and a wat…
- Sørenga Seawater Pool – A free seawater bathing area on the fjord in the city center, with diving boards, a children's shallow pool and large wooden platforms, whe…
- Emanuel Vigeland Museum – A plainly built brick mausoleum whose interior is a vast, dim fresco covering its walls, depicting a person's life from birth to death. The…
- Fredrikstad Old Town – The best-preserved star-shaped fortress town in Northern Europe, with its moat, ramparts and cobblestone streets intact. From Oslo, a train…
- Ibsen Museum – The apartment where playwright Henrik Ibsen lived for his last eleven years, with the study and living room restored as they were. The adjo…
- Fram Museum – A museum housing the original polar exploration ship Fram, where visitors can board the vessel and learn about the Arctic and Antarctic exp…
Where to eat
- Kaffistova – An iconic Norwegian home-cooking eatery opened in 1901, serving hearty portions of meatballs and potato dumplings just…
- Engebret Café – Oslo's oldest continuously operating restaurant, once frequented by Ibsen, Grieg, and Munch, famous for reindeer and se…
- Fiskeriet (Youngstorget) – A fishmonger-cum-eatery famous for its freshly fried fish and chips and fish soup, offering dine-in or takeout as a bud…
- Syverkiosken – A beloved old-school hot dog stand where locals grab a Vienna sausage wrapped in a potato flatbread to eat on the go—Os…
- Smalhans – A lively neighborhood bistro in St. Hanshaugen that puts a modern spin on Norwegian home cooking, with highly affordabl…
- Maaemo – Norway's three-star Michelin restaurant, retaining its three stars in 2026, offering a seasonal tasting menu of organic…
Itineraries
- Norway in a Nutshell: Oslo to Bergen – Travel from Oslo to Flåm via the scenic mountain railway, cruise the Nærøyfjord, and arrive in Bergen—no driving requir…
- High Mountains & Fjords: 14-Day Hiking Loop – Head north from Oslo to Dovre, tackling classic trails in Romsdal, Geiranger, and Jotunheimen.
- Scandinavian Capitals by Rail – Travel from Copenhagen across the Øresund to Stockholm, then take the train to Oslo, connecting three Nordic capitals.
- Oslo to Lofoten Northbound Rail Journey – Cross the Arctic Circle by train on the Røros and Nordland Lines, then take a ferry to Lofoten.