Trang & Islands
Little-known islands in the Andaman Sea: Ko Mook's Emerald Cave, Ko Kradan's white sand and Trang's roast-pork breakfasts, far quieter than Krabi.
Trang lies on the Andaman coast of southern Thailand, between Krabi and Satun. It is a gateway to islands that Thais love but foreign visitors have yet to discover in large numbers. More than forty islands are scattered along Trang's coast and offshore, most of them within Hat Chao Mai National Park; their limestone islets, white-sand beaches and shallow coral seas rival Krabi's scenery, but are far less crowded.
There are three main things to do. First, the islands: the classic 'four islands' day trip links Ko Mook's Emerald Cave, Ko Kradan, Ko Ngai and the snorkeling spots at Ko Chueak and Ko Waen, or you can stay a few nights on Ko Mook, Ko Kradan or Ko Ngai. To the south, the waters around Ko Libong have Thailand's largest dugong population, while Ko Sukorn is an unspoiled rural island. Second, the mainland: Hat Yong Ling's rock caves in Hat Chao Mai National Park, Le Khao Kob Cave with its underground river trip by boat, the Khao Chang sea cave and Thung Khai Botanical Garden can all be covered in a day by hired car. Third, Trang town: its dim sum breakfasts and crispy roast pork, brought by Chinese immigrants, are famous throughout Thailand, and the Nine Emperor Gods (Vegetarian) Festival is lively too.
The best time is November to April, when the dry season brings calm seas; during the southwest monsoon from May to October the seas are rough, some boat routes stop running and resorts close. Getting there: there are direct flights from Bangkok to Trang (about 1.5 hours), or take the overnight train; speedboats connect the islands with Krabi and Ko Lanta. Boats to the islands depart from Pak Meng or Hat Yao piers. Allow 4–5 days: one for the town and caves, and 3–4 on the islands.
Top sights
- Emerald Cave (Tham Morakot) – A sea cave on the west side of Koh Muk. After swimming about 80 meters through a pitch-black passage, you emerge into a secret beach enclos…
- Koh Kradan – One of the most beautiful islands in Trang, with fine white sand, transparent shallow water, snorkeling right off the beach, and a sunset b…
- Koh Muk (Koh Mook) – The most lived-in island of the Trang archipelago, with fishing villages, rubber plantations and Charlie Beach, where you can stay the nigh…
- Koh Ngai (Koh Hai) – The island closest to Pak Meng, with a long sandy beach, coral shallows and resorts, ideal for a few quiet days.
- Koh Chueak & Koh Waen – A snorkeling stop on the four-island tour, with soft corals and schools of tropical fish beside limestone islets, and small sea caves to sw…
- Koh Libong – The largest island in Trang Province and the most concentrated habitat of dugongs in Thailand, with seagrass beds and mangrove protection a…
- Hat Chao Mai National Park (Hat Yong Ling) – The mainland highlight of Hat Chao Mai National Park, a long sandy beach framed by a sea cave at Hat Yong Ling and casuarina forest, a popu…
- Pak Meng Beach & Pier – The departure pier for Trang island tours, with a beach facing a row of limestone islets, where you can eat seafood and watch the sunset in…
- Koh Sukorn – An unspoiled, Muslim-farmed island with rice paddies, watermelon fields and water buffalo, best explored by bicycle for a slow-paced experi…
- Tham Le Khao Kob – A thrilling 4 km boat ride through an underground river cave, where you must lie flat in the boat under low ceilings, with unusual stalacti…
- Khao Chang Hai Cave – A large limestone cave near Trang with wide chambers, dense stalactites, lighting and walkways, suited to a half-day trip.
- Kantang Railway Station – A century-old wooden station at the end of the southern Thai railway branch, with colonial-style architecture and the old-port atmosphere o…
- Trang Old Town & Clock Tower – The Chinese-heritage old quarter in central Trang, with a clock tower, Sino-Portuguese arcade houses, frog-shaped tuk-tuks and Chinese clan…
- Trang Dim Sum Breakfast & Roast Pork – Trang's dim sum culture, which starts at dawn with small plates and roast pork served with coffee, a famous culinary highlight of southern…
- Peninsular Botanical Garden (Thung Khai) – A botanical garden in tropical lowland rainforest and peat swamp, with a canopy walkway and birdwatching trails.
Where to eat
- Phong Ocha Dim Sum (Branch 2) – One of Trang's best-known morning tea shops, with self-service steamer dim sum, Trang roast pork and old-style coffee…
- Richy Restaurant & Bakery – A long-established restaurant and bakery in central Trang, known for homestyle Southern Thai food and coconut milk spon…
- Khao Tom Phui – A long-established night congee shop beside Trang railway station, serving plain congee with Thai-Chinese stir-fries an…
Itineraries
- Andaman Sea Island Hopping: Phuket to Langkawi – Island-hopping south from Phuket through Phi Phi, Railay, Lanta, Koh Mook and Koh Lipe, then crossing the sea to Langka…