Cinta Costera

A waterfront promenade built on reclaimed land along the Bay of Panama. One side shows the skyscraper skyline and the other the old town and the sea. It is a great place to run, cycle or watch the sunset.

Stretching several kilometers from Balboa Avenue to just beyond the old town, the promenade has bike lanes, sports grounds and lawns. Its third phase is an elevated section built around the outer edge of the old town, offering views over the sea toward the old town and the new skyline. The promenade is free, and bicycles can be rented on weekends. The sun is strong during the day, so visit in the late afternoon, and avoid isolated stretches after dark.

Opening hours

All day

Seaside promenades · Skyline · Sunset

Nearby sights

Places to eat nearby

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