Östersund
The capital of Jämtland on the shore of Lake Storsjön, a UNESCO City of Gastronomy. Summer brings island cycling, and winter offers skating on the frozen lake and winter sports.
Östersund is the capital of Jämtland County in central Sweden. It sits on the east shore of Lake Storsjön, Sweden's fifth-largest lake, facing the island of Frösön across the water. With about 50,000 residents, it is Sweden's only UNESCO City of Gastronomy. The city itself is small, and its main sights fall into three areas: the city center, with its pedestrian streets around Gustav Square, an Art Nouveau town hall, and the lakefront harbor; the Jamtli open-air museum to the north; and Frösön island, which is reached by bridge. Frösön has Viking-age runestones, the red wooden Frösö Church, the home of composer Wilhelm Peterson-Berger, and a hilltop observation tower.
Summer (June–August) has very long daylight, ideal for renting bicycles to ride around the islands and taking the century-old steamboat Thomée on the lake to look for the legendary Storsjö Monster. In July and August, the Storsjöyran music festival, one of Scandinavia's largest, takes place. Winter (December–March) freezes the lake, allowing long-distance skating on natural ice. The winter sports stadium east of town often hosts biathlon World Cup events. Within a day trip are the medieval church tower at Brunflo and the Gräsa prehistoric rock carvings.
Getting there: Flights from Stockholm take about 1 hour, and trains about 5–6 hours. The ski resort of Åre is about 1 hour away (covered as a separate destination). Plan 1–2 days. Local specialties include Jämtland cheese, reindeer meat, and wild berries. In summer, weekend restaurants require reservations. In winter, skate on the lake with companions and check the ice-condition notices carefully.
Top sights
- Jamtli Open-Air Museum – One of Sweden's largest regional museums. The open-air area recreates a century-old Jämtland farm, and the indoor galleries hold the Viking…
- Frösön – A large island in Lake Storsjön, connected to the town by bridge. It combines farmland, historic sites and lake views, and is the top choic…
- Lake Storsjön & M/S Thomée Cruise – Sweden's fifth-largest lake, long associated with a lake monster. In summer, you can sail on an 1875 vessel, and in winter you can skate lo…
- Frösö Runestone – The northernmost Viking Age runestone in the world, recording the arrival of Christianity in Jämtland, located on the Frösö Island side of…
- Frösö Church – A lakeside church founded in the 12th century, with a free-standing red wooden bell tower that makes it instantly recognisable. It is one o…
- Frösötornet – A lookout tower on the highest point of Frösö Island, with views over Lake Storsjön, the city and distant Åre Mountain.
- Sommarhagen – The lakeside summer home of Swedish composer Wilhelm Peterson-Berger, preserved as it was, open to visitors in summer with concerts.
- Stortorget Östersund – The central square and pedestrian district of Östersund, lined with shops and restaurants. In summer it is the main venue of the Storsjö Fe…
- Östersund Town Hall – Completed in 1912 in the National Romantic style, its tall tower and colourful roofs make it the city's most striking landmark.
- Östersund Ski Stadium – Sweden's national biathlon centre, which often hosts World Cup events, where locals can cross-country ski on lit trails.
- Brunflo Church & Kastal – A medieval church about 20 km southeast of the city, beside a 12th-century defensive stone tower that is among Jämtland's oldest buildings.
- Glösa Rock Carvings – Dozens of elks carved into riverside rock in the Stone Age around 5,000 years ago, with a reconstructed Stone Age hut and exhibition hall n…
- Andersön Nature Reserve – A forested island in Lake Storsjön that is entirely a nature reserve, with a loop trail, lake beaches and Stone Age remains. It is a popula…
Where to eat
- Bua – A seasonal New Nordic small-plates wine bar rated ‘Very Fine’ by the White Guide, focusing on local Jämtland ingredient…
- Dalwhinnie – A family-run restaurant bar since 2003, known for Kalix roe, Jämtland reindeer and Arctic char, with about 650 whiskies…
- Tre Rum – A Swedish home-cooking restaurant on the pedestrian street for nearly twenty years, offering a wide menu at fair prices…