Sleeping Giant Trail (Nounou)
Nounou
A mountain behind Kapaʻa on the east coast whose shape resembles a giant lying on his back. The round trip is about 5 to 7 km, and from the summit you can overlook the east coast and the Wailuā River.
Nounou Mountain, seen from around Kapaʻa, looks like a giant lying on his back, hence the name 'Sleeping Giant'. The common eastern trail is about 3 km one way, with an ascent of about 300 metres, passing through forest and Norfolk pine groves. From the summit, the 'giant's chin' overlooks the east coast, Wailuā and Mount Waialeale. The final section is quite steep and rocky and slippery in the rain, so do not climb to the dangerous sharp peak. Starting early in the morning is recommended to avoid the heat. The trail was temporarily closed after Hurricane Lowell in September 2026, so check official notices before you go.
Opening hours
Sunrise to sunset
Nearby sights
- Wailua River & Fern Grotto
- ʻŌpaekaʻa Falls
- Lydgate Beach Park
- Wailua Falls
- Kauaʻi Helicopter Tours (Līhuʻe)
- Kīlauea Point National Wildlife Refuge
- ʻAnini Beach
- Māhāʻulepū Heritage Trail