Kauai
Hawaii's "Garden Isle": the sea cliffs of the Na Pali Coast, Waimea Canyon and Jurassic Park filming locations — wilder and quieter than Oahu.
Kauai is the geologically oldest of the main Hawaiian Islands, about a 30-minute flight from Honolulu. Roughly round and about 50 km across, it is known as the "Garden Isle" for its lush rainforests and abundant flowers. Mount Waialeale at the island's center is one of the wettest places on Earth, and its rains have carved the cliffs of the Na Pali Coast and Waimea Canyon. About 70% of the island cannot be reached by car, and it has served as a filming location for movies such as Jurassic Park and South Pacific. The coastal highway does not make a full loop (there is no road along Na Pali), and the island divides into four areas: the North Shore (Princeville, Hanalei Bay, Tunnels Beach, Ke'e Beach and the Kalalau Trail, the Kilauea Point Lighthouse); the East Side (Lihue Airport, Kapaa, the Wailua River and falls, the Sleeping Giant Trail); the South Shore (Poipu Beach, Spouting Horn, the National Tropical Botanical Garden, Old Koloa Town), which has the most reliable sunshine; and the West Side (Hanapepe, Waimea town, Waimea Canyon and Kokee, Polihale, and Port Allen, the departure point for Na Pali boat trips). Seasons: Apr–Oct is drier, and in summer the North Shore's calm seas are ideal for swimming, snorkeling and Na Pali boat trips; Nov–Mar brings big surf and more rain to the North Shore while the South Shore stays sunny, and whale watching runs Dec–Apr. Getting around: you need a rental car; driving from the North Shore to the West Side takes about 2 hours one way. Allow 4–6 days, splitting your nights between the South and North shores. Good to know: Haena State Park (Ke'e Beach, the Kalalau Trail) requires advance reservations at gohaena.com; state parks charge non-residents entry and parking fees; rip currents off the North Shore are dangerous in winter. After Hurricane Lowell passed through in September 2026, Kokee Road, state trails, Haena and Na Pali boat tours were suspended or closed and are gradually reopening — be sure to check Hawaii State Parks (DLNR) announcements before you go.
Top sights
- Nā Pali Coast – A cliff-lined stretch of coast 27 km long on Kauai's northwest side, where green razor-edged ridges drop straight into the sea. It can only…
- Waimea Canyon Lookout – Known as the 'Grand Canyon of the Pacific', with red earth walls and green vegetation layered together. The canyon is about 900 m deep, and…
- Kalalau Lookout & Puʻu o Kila – A viewpoint at the end of the Kōkeʻe road, about 1,200 m up, overlooking Kalalau Valley, the largest valley on the Nā Pali Coast, which run…
- Hanalei Bay – A crescent bay on the north shore, about 3 km long, backed by green mountains with waterfalls. The old pier and surf town are the island's…
- Kauaʻi Helicopter Tours (Līhuʻe) – A roughly one-hour circle-island flight from Līhuʻe Airport, passing over the Nā Pali Coast, Waimea Canyon and the waterfall from Jurassic…
- Kōkeʻe State Park – A high-altitude forest park on the plateau above Waimea Canyon, with a natural history museum and many trails, including a walk into Alakai…
- Kalalau Trail & Keʻe Beach – The only overland route along the Na Pali Coast, starting at Kee Beach. Day hikers can reach Hanakāpīʻai Beach and its falls, but a permit…
- Wailua River & Fern Grotto – Hawaii's only navigable river, where you can cruise or paddle upstream to a lava cave hung with ferns and listen to Hawaiian music.
- Poʻipū Beach Park – The most consistently sunny beach on the south shore, where Hawaiian monk seals and green sea turtles often come ashore to rest. Its shallo…
- Spouting Horn – A coastal blowhole formed by a lava tube on the south shore. When waves surge in, water shoots several metres into the air with a low moani…
- Wailua Falls – A roadside waterfall with twin streams, featured in the opening credits of the TV series *Fantasy Island*. Parking at the lookout is all it…
- ʻŌpaekaʻa Falls – A broad waterfall in the Wailuā River valley, viewable from a roadside lookout. Across the road, you can look down on the Wailuā River and…
- Hanalei Valley Lookout – A roadside lookout over a green valley patched with taro fields and the river, with mountains behind it where waterfalls cascade down the c…
- Kīlauea Point National Wildlife Refuge – A red-roofed white lighthouse on a headland on the North Shore, within a national wildlife refuge where you can see red-footed boobies, alb…
- Tunnels Beach (Mākua) – A snorkelling hotspot on the North Shore, with an outer reef full of lava caves and underwater tunnels, facing the 'Bali Hai' peak from *So…
- Limahuli Garden & Preserve – A branch of the National Tropical Botanical Garden in a North Shore valley, with terraces, native plants and Nāpali mountain scenery. It ha…
- Allerton & McBryde Gardens (NTBG) – A National Tropical Botanical Garden site in Lāwaʻi Valley near Poʻipū. The giant buttress roots of a fig tree in Allerton Garden appeared…
- Old Kōloa Town – The old town where Hawaii's first commercial sugar plantation was established. Its wooden plantation-era buildings now house small shops an…
- Hanapēpē Town & Swinging Bridge – Calling itself 'the biggest small town on Kauai', this town is lined with galleries, and a swaying footbridge spans the river. It is said t…
- Polihale State Park – A remote wilderness beach about 11 km long at Kauai's western tip, where the Na Pali cliffs rise at the northern end, with spectacular suns…
- Māhāʻulepū Heritage Trail – A coastal trail starting at Shipwreck Beach, following wind-carved limestone cliffs, dunes and hidden coves, with a fossil cave near the en…
- Kauaʻi Coffee Company – The largest coffee plantation in the US, offering free tastings of many island-grown coffees and a self-guided trail through rows of coffee…
- ʻAnini Beach – A calm beach on the North Shore, protected by one of Hawaii's longest fringing reefs. Its clear, shallow waters suit snorkelling, stand-up…
- Lumahaʻi Beach – A stunning beach where *South Pacific* was filmed, with black lava reefs contrasting against golden sand. The surf is strong, so it is best…
- Sleeping Giant Trail (Nounou) – A mountain behind Kapaʻa on the east coast whose shape resembles a giant lying on his back. The round trip is about 5 to 7 km, and from the…
- Lydgate Beach Park – Natural seawater pools on the east coast enclosed by stone walls. The waves are gentle and the area is safe, making it ideal for snorkellin…
- Russian Fort Elizabeth – The ruins of a star-shaped stone fort built in 1817 by the Russian-American Company at the mouth of the Waimea River, a reminder of an inte…
Where to eat
- Hamura Saimin – A legendary saimin joint in Lihue operating since the 1950s, honored with the James Beard "America's Classics" award, a…
- The Beach House Restaurant – A sunset restaurant on the shore of Poipu on the South Shore, famous for its ocean views and macadamia nut crusted fish…
- Mark's Place – A takeout lunch spot in the Puhi Industrial Park run by Chef Mark Oyama since 1998, famous for its generous portions of…
- Pono Market – A long-standing deli market in Kapaa, highly favored by locals for its fresh-cut ahi poke and customizable plate lunche…
- Tahiti Nui – A family-run institution in Hanalei since 1963, featured in the movie "The Descendants," best known for its signature M…
- Wishing Well Shave Ice – A shave ice truck that has stood at the entrance of Hanalei since 1983, known for its soft, fluffy ice, organic syrups…
Itineraries
- Kauai: South & North Shore Leisurely Explorer – Stay three nights on the South Shore for canyons and Na Pali, and two nights on the North Shore for Hanalei and Haena.