Jungfrau Region First Visit

Base in Interlaken and spend three days exploring the Lauterbrunnen waterfalls, the Top of Europe and Grindelwald First.

The most common three-day plan for a first visit. On the first afternoon, visit the Lauterbrunnen Valley waterfalls. On the second day, take the Eiger Express up to the Jungfraujoch, then return via Kleine Scheidegg and Wengen. On the third day, ride up to First for the cliff walk and hike to Bachalpsee. Schilthorn and the lake regions aren't included, making this suitable for first-time visitors short on time. Adjust the Jungfrau day flexibly depending on the weather.

Weather on the Jungfrau changes quickly. Check the live views from the summit before departing, and choose a clear day to go up.

Day by day

Day 1 · Arrive and Explore the Lauterbrunnen Waterfall Valley

Interlaken & Jungfrau Region（Lauterbrunnen、Staubbach Falls、Trümmelbach Falls）

Take the train about 20 minutes from Interlaken Ost to Lauterbrunnen. Walk to see Staubbach Falls, then take a bus to Trümmelbach Falls.

Trümmelbach Falls are open about April–November. Children under 4 are not allowed inside.

Stay: Interlaken

Day 2 · Jungfraujoch, Top of Europe

Interlaken & Jungfrau Region（Eiger Express、Jungfraujoch – Top of Europe、Kleine Scheidegg、Wengen）

Take the train to Grindelwald Terminal, then board the Eiger Express and the Jungfrau Railway up the mountain. Return via Kleine Scheidegg, Wengen and Lauterbrunnen. The full trip takes about 8–9 hours.

Reserve seats in peak season. The summit is at 3,454 meters, so bring warm clothing.

Stay: Interlaken

Day 3 · First Peak and Bachalpsee

Interlaken & Jungfrau Region（Grindelwald First、Bachalpsee、Grindelwald）

Take the train about 35 minutes to Grindelwald, ride the First cable car about 25 minutes up, then hike round-trip to Bachalpsee, about 2 hours. Return to Interlaken Ost in the evening.

Go up early. Queues for the afternoon cable car and slide are long.

Similar itineraries