Grand Cayman Wrecks & East End Wall 7-Day Dive Trip
Stay at Seven Mile Beach first to dive shipwrecks, then move to the East End to dive the walls and hike forest trails.
Spend the first three nights on the west coast, diving the USS Kittiwake shipwreck and exploring the North Sound. Move to an East End resort for the next three nights to dive the less-visited eastern walls, hike the Mastic Trail, and see blue iguanas. Ideal for certified divers and returning visitors; non-divers can opt for snorkeling instead. The East End is less commercialized, so a rental car is required for the entire trip, and dining options are significantly fewer than on the west coast.
When easterly winds are strong, sea conditions on the East End can be rough, but you can swap with west coast dive sites.
Day by day
Day 1 · Arrive at Seven Mile Beach
Grand Cayman（Seven Mile Beach）
Pick up your rental car at the airport. It takes about 10 minutes to drive to your hotel at Seven Mile Beach. Spend the afternoon walking along the beach and testing the water.
Stay: Seven Mile Beach
Day 2 · USS Kittiwake Wreck Dive
Grand Cayman（USS Kittiwake Wreck、Smith Barcadere (Smith Cove)）
Take a boat from a west coast dive shop to the shipwreck in the morning (about half a day round trip). In the afternoon, drive about 20 minutes south to Smith Barcadere for snorkeling.
Diving requires certification; book a dive guide with the dive shop in advance.
Stay: Seven Mile Beach
Day 3 · North Sound Stingray Half-Day
Grand Cayman（Stingray City、Camana Bay）
Take a half-day boat tour from Camana Bay or a west coast dock to the sandbar (about 4 hours total). Enjoy a free afternoon.
Ensure a safe surface interval after diving. Book your boat tour early during peak season.
Stay: Seven Mile Beach
Day 4 · Move East Along the South Coast
Grand Cayman（Spotts Beach、Pedro St. James Castle、Blow Holes）
Drive east along the South Coast road, passing Pedro St. James and Spotts Beach. The drive to the East End takes about 1 hour.
There are few shops on the East End, so stock up on supplies on the west coast before departing.
Stay: East End
Day 5 · East End Wall Diving
Grand Cayman（Wreck of the Ten Sail Memorial）
Take a boat from the East End resort dock to dive the walls (short boat ride). After lunch, drive about 10 minutes to the Wreck of the Ten Sails Memorial Park.
Stay: East End
Day 6 · Forest Trail & Blue Iguanas
Grand Cayman（Mastic Trail、Queen Elizabeth II Botanic Park、Cayman Crystal Caves）
Drive about 30 minutes to the Mastic Trail in the morning, then head to the botanical park and crystal caves. The entire day is spent in the central-eastern part of the island.
The trail can be slippery; check the trail status with the National Trust before heading out.
Stay: East End
Day 7 · Return to Airport & Depart
Grand Cayman（George Town Waterfront）
Drive about 1 hour from the East End back to the airport. You can stop in George Town for lunch and shopping before returning your car.
Observe the required no-fly interval after diving; your last dive should be no later than Day 5.