Everest Base Camp (EBC) & Kala Patthar
Fly to Lukla and enter the Khumbu region, trekking via Namche, Tengboche, and Dingboche to EBC and Kala Patthar.
A world-class classic trek staying in teahouses throughout. Allocate one acclimatization day each in Namche and Dingboche, with eight days of ascent and three days of descent. The sunrise from Kala Patthar offers the best view of Mount Everest, as the summit itself is not visible from Base Camp. Expect to walk 5 to 7 hours daily, reaching a maximum altitude of about 5,550 meters. You must be physically prepared and take altitude sickness seriously. Flights to and from Lukla are highly weather-dependent; leave at least two buffer days after your return.
During the peak spring and autumn seasons, most Lukla flights operate from Manthali, requiring an early morning road transfer.
Day by day
Day 1 · Fly to Lukla & Trek to Phakding
Namche Bazaar & Everest Region (Khumbu)(Tenzing-Hillary Airport, Lukla、Phakding)
In peak season, take an early morning drive (approx. 5 hours) to Manthali, fly to Lukla (approx. 20 mins), and trek for 3 hours.
Most flights during peak spring and autumn seasons are rerouted to depart from Manthali; confirm your transfer times.
Stay: Phakding
Day 2 · Suspension Bridges to Namche Bazaar
Namche Bazaar & Everest Region (Khumbu)(Sagarmatha National Park、Hillary Suspension Bridge、Namche Bazaar)
Trek north along the Dudh Koshi River, cross the Hillary Suspension Bridge, and climb the steep hill to Namche (approx. 6 to 7 hours).
Purchase your National Park and Khumbu local permits at the Monjo entrance.
Stay: Namche Bazaar
Day 3 · Namche Acclimatization & Khumjung Village
Namche Bazaar & Everest Region (Khumbu)(Sherpa Culture Museum、Hotel Everest View、Khumjung Village)
Hike up to the Everest View Hotel and Khumjung Village in the morning, and return to Namche (approx. 4 hours of walking).
Stay: Namche Bazaar
Day 4 · Hillside Trail to Tengboche Monastery
Namche Bazaar & Everest Region (Khumbu)(Tengboche Monastery)
Follow the hillside trail down to the river valley, then climb back up to the ridge, walking about 5 to 6 hours.
Stay: Tengboche
Day 5 · Via Pangboche to Dingboche
Namche Bazaar & Everest Region (Khumbu)(Pangboche Village & Monastery、Dingboche)
Cross the river and trek through Pangboche into the high-altitude valley, walking about 5 to 6 hours.
Stay: Dingboche
Day 6 · Dingboche High-Altitude Acclimatization Day
Namche Bazaar & Everest Region (Khumbu)
Hike up the slopes of Nangkartshang Peak in the morning (approx. 3 to 4 hours round trip), and rest in the afternoon.
Do not skip the acclimatization day. If your headache worsens, stop ascending or descend immediately.
Stay: Dingboche
Day 7 · Via Thukla to Lobuche
Namche Bazaar & Everest Region (Khumbu)(Thukla Pass Memorials)
Trek up the valley, passing the Thukla Pass Memorials, to Lobuche, walking about 5 hours.
Stay: Lobuche
Day 8 · Reach Everest Base Camp
Namche Bazaar & Everest Region (Khumbu)(Everest Base Camp (South))
Trek to Gorak Shep to drop your bags, then hike to Base Camp and back. Total walking time is about 7 to 8 hours.
This is the most exhausting day of the trek. Teahouse conditions are basic and electricity is limited.
Stay: Gorak Shep
Day 9 · Kala Patthar Sunrise & Descend
Namche Bazaar & Everest Region (Khumbu)(Kala Patthar、Mount Everest (Sagarmatha))
Climb to the summit of Kala Patthar in the early morning (approx. 3 hours round trip). After breakfast, descend to Pheriche (approx. 4 to 5 hours).
Stay: Pheriche
Day 10 · Long Descent Back to Namche
Namche Bazaar & Everest Region (Khumbu)
Trek back to Namche via Pangboche and Tengboche, walking about 6 to 7 hours.
Stay: Namche Bazaar
Day 11 · Follow the River Down to Lukla
Namche Bazaar & Everest Region (Khumbu)
Descend the steep hill from Namche and follow the river back to Lukla, walking about 6 to 7 hours.
Stay: Lukla
Day 12 · Fly Out of Lukla to Kathmandu
Namche Bazaar & Everest Region (Khumbu) → Kathmandu
Fly to Manthali in the early morning (approx. 20 mins), then transfer by road (approx. 5 hours). Direct flights to Kathmandu (approx. 35 mins) may run in the low season.
Flights are frequently delayed by weather; leave at least two days of buffer before your international flight.
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