The Narrows
Wade upstream against the current along the Virgin River, between canyon walls up to 300 m high that narrow to just a few meters in places. It is America's most classic river hike.
From the end-of-line stop, Temple of Sinawava, walk the Riverside Walk, then head straight into the water. This bottom-up day hike needs no permit. You can go as far as Big Spring, but most people turn back at Wall Street, the narrowest section (round trip about 4-6 hours). The water is mostly knee- to waist-deep and cold. Rent water shoes, waterproof pants and a hiking staff in Springdale. The route closes when river flow exceeds about 150 cubic feet per second or when a flash flood warning is issued, so check the visitor center notices before setting out. The full top-down route, about 26 km, requires a permit.
Opening hours
All day (open depending on water levels)
Nearby sights
- Riverside Walk
- Observation Point
- Angels Landing Trail
- Great White Throne
- Emerald Pools Trail
- Zion Lodge
- Court of the Patriarchs
- Canyon Junction Bridge