Tongren (Rebgong)
Birthplace of Regong art, with villages of thangka painters, appliqué and sculpture artisans, Rongwo Monastery and the Upper and Lower Wutun Monasteries, plus Kanbula’s Danxia landforms and the Yellow River to the north.
Tongren lies in eastern Qinghai Province and is the seat of the Huangnan Tibetan Autonomous Prefecture. At about 2,500 m, it is bisected by the Longwu River and is called “Rebgong” in Tibetan, meaning “the golden valley where dreams come true.” This is the birthplace of Regong art: thangka painting, murals, appliqué and clay sculpture have been handed down for generations and were inscribed on UNESCO’s Representative List of the Intangible Cultural Heritage of Humanity in 2009; Tongren is also a National Historical and Cultural City. There are two main areas to explore. The first is Tongren town and the Longwu River valley to the north: Rongwo Monastery, Longwu Old Street, the Regong Art Museum, and the “four Regong villages” of Upper and Lower Wutun Monasteries, Nyentok Monastery and Gomar Monastery with its old fort, all of which can be linked in a day. The second is Kanbula in Jainca County, about 70 km north, with its Danxia peaks, Lijiaxia Reservoir, Achung Namdzong Monastery and Deji Village; across the river is Jakhyung Monastery, where Tsongkhapa took his vows. Allow an extra day for this. Getting there: Xining is about 180 km from Tongren, with an expressway and scheduled buses taking about 2.5–3 hours; taxis make it easy to reach the monasteries from town. The best season is May–Oct; key folk festivals include the Liuyuehui (Sixth Month Festival) of ritual song and dance in the sixth lunar month and the Nyentok “Yutu” (tiger) dance in the eleventh lunar month. Tips: the plateau has big day–night temperature swings and strong UV, so bring a jacket and sun protection; walk clockwise inside monasteries, note that photography is often prohibited in halls, and ask before photographing monks or painters; when buying thangkas, learn to tell hand-painted works from prints. Allow 2–3 days.
Top sights
- Rongwo Monastery – A major Gelug monastery in Tongren city, founded in the Yuan dynasty, with many halls and exquisite murals and thangkas. It is the religiou…
- Upper Wutun Monastery – A monastery in Wutun Village, known as the 'Home of Rebgong Art', where many monks are thangka painters. Its great white stupa and hall mur…
- Kanbula National Forest Park – Red Danxia peaks on the Yellow River banks in Jianzha County, mirrored by the Lijiaxia Reservoir. The red hills and emerald waters are amon…
- Lower Wutun Monastery – Lower Wutun Monastery, next to the Upper Monastery, is known for its eight white stupas and a thangka painting studio where you can watch m…
- Nyantog Monastery – A Gelug monastery in Nyantog village north of Tongren, with fine murals, and a village known for its 'Yutu' exorcism dance and Tu ancient f…
- Gomar Monastery & Old Fort – A monastery known for its tall Kalachakra stupa, beside a well-preserved Tu rammed-earth fortified village.
- Rebgong Art Museum – A museum showcasing thangkas, appliqué, sculptures and other treasures of Rebgong art, a good introduction before visiting the monasteries.
- Longwu Old Street – An old quarter at the foot of Longwu Monastery, mixing Tibetan shops, thangka stores and Muslim eateries for a taste of everyday life in To…
- Lijiaxia Reservoir – A calm high-gorge lake on the upper Yellow River, with emerald water reflecting red Danxia cliffs, and summer boat trips through the gorge.
- Achung Namdzong Monastery – An ancient monastery built on a Danxia peak in Kanbula, linked to the later spread of Tibetan Buddhism, its cliffside halls impressive.
- Deji Village – A Tibetan village on the Yellow River in Kanbula town, with painted houses, riverside paths and guesthouses, a popular spot for photos.
- Shachung Monastery – The place where Tsongkhapa took his monastic vows, perched on a cliff on the north bank of the Yellow River, overlooking the valley, and on…
- Heri Stone Scripture Wall – A stone scripture wall stretching several hundred meters beside Heri Monastery in Zêkog County, built from tens of thousands of carved scri…
Itineraries
- Yellow River Valley: Guide, Rebgong & Xunhua – Follow the Yellow River Valley to explore Guide Danxia, Kanbula, Rebgong art villages, and the homeland of the Salar pe…
- Amdo Loop: Golog, Gannan & Rebgong – A classic Amdo loop starting from Xining, passing through Golog, Langmusi, Labrang Monastery, and Rebgong, before retur…