Tehran
Iran's capital beneath the Alborz Mountains, with Golestan Palace, the National Jewels Museum and the Grand Bazaar, plus cable cars and ski resorts to the north.
Tehran is Iran's capital and largest city, set on the southern slopes of the Alborz Mountains. The land rises from south to north, from about 1,100 m in the south to nearly 1,800 m in the north. The city falls roughly into three areas: the old south, centered on Golestan Palace, the Grand Bazaar, the National Museum and several smaller museums, best explored on foot and by metro; the north-central area, with Tabiat Bridge, Milad Tower and the contemporary art and carpet museums beside Laleh Park; and Shemiran in the far north, near the foothills, with Sa'dabad Palace, Niavaran Palace, Tajrish Bazaar and the teahouses of the Darband valley — farther up, you can ride the Tochal cable car. In winter, you can ski at Dizin, about 70 km to the north. The best seasons are April–May and October–November; summers are hot and dry, and winter often brings smog. International flights land at Imam Khomeini Airport (about 50 km from the city), the metro covers the main sights, and the Snapp app is handy for taxis. Plan to stay 2–3 days. Tips: women must wear a headscarf and loose, long clothing; international bank cards don't work, so bring plenty of cash (US dollars or euros) to exchange for rials; most shops close on Fridays and many museums close on Mondays; the situation in Iran can change quickly, so be sure to check the latest safety advisories from China's Ministry of Foreign Affairs and current visa policies before you go.
Top sights
- Golestan Palace – A palace complex of the Qajar dynasty, with a mirror hall, colorful tiled facades, and garden pools, it is the only UNESCO World Heritage S…
- Treasury of National Jewels – Housed in the underground vault of the Central Bank of Iran, it displays the Darya-ye Noor pink diamond, the Peacock Throne, and a jeweled…
- National Museum of Iran – Iran's most important archaeological museum, with Persepolis reliefs, the Salt Man mummy, and treasures from the Islamic period.
- Grand Bazaar of Tehran – A vaulted market stretching for more than 10 kilometers, divided into sections for carpets, spices, and copperware, with the Imam Khomeini…
- Sa'dabad Complex – A summer palace garden of the Pahlavi dynasty on the foothills north of the city, with the White Palace, Green Palace, and more than ten mu…
- Azadi Tower – A white marble gate tower built in 1971 to commemorate the 2,500th anniversary of the Persian Empire, it is Tehran's city symbol.
- Tochal Telecabin – Take a cable car from Velenjak in north Tehran up to Mount Tochal, at nearly 3,800 m, for views over the city and the Alborz Mountains.
- Tabiat Bridge – A three-level curved footbridge linking two parks, and Tehran's favourite spot for an evening stroll under the city lights.
- Milad Tower – A 435 m telecommunications tower and Iran's tallest structure, with observation decks and a revolving restaurant overlooking the city.
- Niavaran Complex – The last home of the late Shah's family, with the Niavaran Palace, Ahmad Shah Pavilion and private library preserved as they were.
- Tehran Museum of Contemporary Art – A museum holding modern Western masterpieces by Monet, Picasso and Pollock, housed in a building styled after a traditional windcatcher.
- Abgineh Museum (Glass and Ceramic Museum) – A museum housed in a Qajar-era mansion, showing seven thousand years of Iranian pottery and glass; the building itself is exquisite too.
- Carpet Museum of Iran – A museum whose exterior imitates a carpet loom, holding hundreds of antique carpets and kilims from across Iran.
- Darband – A mountain valley path north of the city, lined with teahouses and kebab stalls along the stream, where Tehranis go hiking on weekends.
- Dizin Ski Resort – A high-altitude ski resort at 2,650 to 3,600 m, with a long season and good snow, the best-known ski area in the Middle East.
- Former US Embassy (Den of Espionage) – The site of the 1979 hostage crisis, with anti-American murals on its exterior and original communications equipment preserved inside.
- Masoudieh Mansion – The courtyard residence of a Qajar prince, with coloured-brick porticos and mirrored decoration, now turned into a café and exhibition spac…
- Tajrish & Imamzadeh Saleh – The liveliest district in north Tehran, where the mirror-decorated Imamzadeh Saleh shrine sits beside the traditional Tajrish Bazaar.
- Shah Abdol-Azim Shrine – A golden-domed shrine in Rey, south of Tehran, with a dazzling mirrored hall, surrounded by the old city of Rey, far older than Tehran itse…
- Mausoleum of Ruhollah Khomeini – The massive mausoleum of Ruhollah Khomeini, leader of the Islamic Revolution, with a golden dome and four minarets beside a highway on Tehr…
- Reza Abbasi Museum – An art museum named after the Safavid painter Reza Abbasi, with collections of miniatures, calligraphy manuscripts, metalwork and ceramics.
- Ebrat Museum – A former prison where SAVAK, the secret police of the Pahlavi era, held political prisoners. Cells and interrogation rooms are recreated wi…
- Jamshidieh Park – A rock park built into the mountainside, with trails, waterfalls and restaurants serving regional cuisine, offering views over northern Teh…
- Ferdows Garden & Cinema Museum of Iran – A Qajar-era garden estate that now houses the Cinema Museum of Iran, displaying props and posters from directors such as Abbas Kiarostami.
- Holy Defense Museum – A large museum recreating the Iran–Iraq War through multimedia displays and artifacts, with tanks and aircraft displayed outdoors.
- Qasr Prison Museum – A former prison in a Qajar palace, showing a century of political prisoners' history, with the grounds now turned into an urban garden.
- Negarestan Garden – A summer palace garden of the Qajar kings, now a cultural center of the University of Tehran, displaying Qajar-era paintings and collection…
- Iran Mall – Said to be one of the world's largest shopping malls, combining a mirror hall, traditional bazaar, library and ice rink under one roof.
- Tughrul Tower – A 12th-century Seljuk brick tomb tower in Rey, its star-shaped body with 24 ridges making it one of the oldest landmarks in southern Tehran.
- Marble Palace – A Pahlavi-dynasty palace built in the Reza Shah era, with a marble façade and exquisite Mirror Hall and Talar-e Rang interiors, recently op…
Where to eat
- Moslem Restaurant – A legendary lunch spot next to the Grand Bazaar, famous for its massive portions of chicken tahchin, attracting long qu…
- Sharaf El Islam Restaurant – A historic lunch spot hidden deep in the Grand Bazaar next to the Imam Mosque, highly praised for its kebabs and tahchi…
- Dizi Sara (Iranshahr) – A famous lunch spot serving only one dish—the stone-pot mutton stew, Dizi—with walls painted with scenes from the Shahn…
- Nayeb Restaurant (Saei) – A legendary Tehran kebab brand with around 150 years of history; the Saei branch offers an elegant setting specializing…
- Gilaneh Restaurant (Jordan) – A premier restaurant in Tehran to experience Caspian cuisine from Gilan Province, with sour kebab and smoked eggplant d…
- Divan Restaurant – A modern Iranian restaurant on the 8th floor of Sam Center in northern Tehran, pairing traditional flavors with contemp…