San Blas Islands (Guna Yala)
A Caribbean archipelago governed by the Indigenous Guna, where you can stay in thatched huts, snorkel a shipwreck and experience Guna culture.
The San Blas Islands lie along Panama's northeastern Caribbean coast and administratively form the Indigenous self-governed territory of Guna Yala. About 365 small islands are scattered along the coastline, roughly 50 of them inhabited. The Guna govern themselves through their traditional congress, and outsiders cannot buy land. Visitors usually leave Panama City before dawn by 4WD along the El Llano–Carti Road to Carti port, then transfer to a speedboat; you can also fly by small plane to El Porvenir or Playón Chico. The islands around Carti in the west are the most concentrated: the Lemon Cays and Aguja Island are close to port; Chichime, the Dog Island shipwreck and Diablo Island are a classic day-trip combination; and the Holandés Cays lie farther out on the outer edge. Accommodation is mostly thatched huts run by Guna families, including three meals and island hopping. The dry season from December to April has the best sea conditions; May–November sees frequent showers, but fewer crowds and lower prices. Entering the territory requires an entry fee, a dock fee and a landing fee for each island (about US$20–40 in total; confirm on site). Bring your passport and enough cash (most places don't take cards). Electricity, fresh water and internet on the islands are limited. Respect Guna rules: ask before photographing locals, some of whom charge a fee, and do not pick up starfish or shells. Recommended stay: 1–3 nights.
Top sights
- San Blas Islands (Guna Yala) – A Caribbean archipelago of some 365 palm-fringed islands, governed by the indigenous Guna people, who keep their traditional way of life. W…
- Isla Perro (Assudub) Shipwreck – A shipwreck lies in shallow water just metres off the island, draped in coral and circled by fish. It's the classic snorkelling spot in San…
- Chichime Cays – The two most popular small islands in the San Blas, ringed by palm trees, white sand and pale blue water. They are a favorite for day trips…
- Isla Diablo – A small island right beside Dog Island, with white sand and coconut palms all the way around. It has thatched huts for overnight stays and…
- Cayos Holandeses – An uninhabited cluster of islands on the outer edge of the San Blas, with intact reefs. Sailors and snorkelers consider it one of the most…
- Cayos Limones – A group of small islands near Carti Port, close and inexpensive. It is one of the most popular island-hopping stops on day trips from Panam…
- Isla Pelícano – A tiny sandy island with just a few coconut palms, surrounded by shallow, clear water. It is the classic spot for a photo of a lone island…
- Gardi Sugdub (Cartí Sugtupu) – A densely populated Guna village island off Carti Port, with houses covering the whole island. Most residents moved to a new village on the…
- El Porvenir & Museo de la Nación Guna – The administrative center of the Guna Yala and home to a small airport. It has the Guna National Museum, and nearby are traditional village…
- El Llano–Cartí Road & Cartí Port – The only road from the Pan-American Highway across the rainforest mountains to the Caribbean coast. Its terminus, Carti Port, is the main p…
- Isla Aguja – A small island near Carti Port with thatched huts for overnight stays and a long sandy beach. The boat ride is short, making it good for fa…
- Narganá & Corazón de Jesús – Two island villages linked by a bridge. This is the most "modern" community in central Guna Yala, with a school, shops and a small airport.
- Playón Chico (Ukupseni) – A large traditional island village in the eastern San Blas, with eco-lodges nearby. You can explore the rainforest, visit the village and a…
- Cayos Coco Bandero – A group of palm-fringed islands inside the outer barrier reef. Sandbars, shallows and clear water make them a favorite, and they are a clas…
Where to eat
- Hotel Porvenir Restaurant – A waterfront lodge restaurant on the capital island of Guna Yala, serving freshly prepared red snapper with coconut ric…
Itineraries
- Panama City & San Blas Islands – The canal and historic old town combined with two nights on the Guna islands, island-hopping snorkeling, and staying in…
- San Blas Sailing to Cartagena – Sail from Panama City through the San Blas Islands, crossing the Caribbean Sea to the historic city of Colombia.
- Capurganá to Panama: Island Hopping via San Blas – Take a speedboat from Colombia's Caribbean coast and island-hop through the Guna Yala archipelago to Panama City.