Príncipe
A volcanic rainforest island in the Gulf of Guinea. The entire island is a biosphere reserve, and with Banana Beach, century-old cocoa estates, and sea turtles, it is one of Africa's most secluded islands.
Príncipe is the second-largest island of São Tomé and Príncipe. It lies in the Gulf of Guinea, about 150 km northeast of São Tomé Island, covers about 140 square kilometers, and has fewer than 10,000 inhabitants. In 2012 the whole island was designated a UNESCO Biosphere Reserve. Most of the south is pristine rainforest, while the north has colonial-era cocoa estates, golden bays, and fishing villages. It is one of Africa's most remote and unspoiled islands.
Activities fall into three groups. Beaches: Banana Beach, Macaco Beach, and the Bom Bom islets off the north coast, where you can swim and snorkel. From November to February you can join night turtle-watching tours. Estates and history: Roça São João, where Eddington observed the 1919 solar eclipse that confirmed general relativity; Roça Bela Vista; the Terreiro Velho chocolate estate; and the ruins of Porto Real. Rainforest and coast: birdwatching at Obô Natural Park, climbing Pico Papagaio or Pico do Príncipe, and a boat trip to Baía das Agulhas on the west coast, with its needle-like rock formations. The capital, São António, is a small colonial-style town that can be explored on foot.
The climate is hot and humid, with temperatures of about 25–30°C year-round. June–September has a short dry season, and December–February is drier, making both the best times to visit. Turtle nesting season runs from November to February, and humpback whales may be seen from July to October.
Getting there: Fly first to São Tomé, then take an STP Airways small plane for about 35 minutes. There are several flights per week, but schedules change often. Occasional ferries also run. Roads on the island are mostly dirt, and hotels usually arrange vehicles and guides. Accommodation is limited and expensive, so book early. Chinese passport holders can apply for an e-visa. Plan 3–5 days.
Top sights
- Praia Banana – A crescent-shaped bay of golden sand framed by rainforest and black volcanic rock. It was once a filming location for a rum commercial and…
- Roça Sundy – A colonial-era cocoa plantation where Arthur Eddington observed a solar eclipse in 1919 to verify general relativity. Today it is a boutiqu…
- Roça Belo Monte – A colonial-era plantation on a hillside, converted into a hotel, with a cocoa exhibit and a viewpoint over Banana Beach. It is the starting…
- Praia Macaco – A secluded bay below Roça Belo Monte, where rainforest extends right down to the sand. Night turtle-watching tours are available during the…
- Santo António – One of the smallest capital towns in the country, with colorful colonial-era buildings lining the Papagaio River. Its market and church ref…
- Ilhéu Bom Bom – A small island off the north coast, linked to the main island by a wooden jetty. The surrounding waters are clear, good for snorkeling and…
- Príncipe Obô Natural Park & Pico do Príncipe – A protected primary rainforest covering the southern part of the island, with its highest peak, Príncipe Peak, rising to 948 m and home to…
- Pico Papagaio – A volcanic rock-pillar peak behind Santo António, about 680 m high. A guide-led half-day climb reaches the summit, with views over the town…
- Baía das Agulhas – A west-coast bay ringed by volcanic needle-like pillars, reachable only by boat. Boat trips can also take in Jockey Cap Island and other st…
- Roça Terreiro Velho – A cocoa estate run by Italian chocolatier Claudio Corallo, where visitors can see the process from cocoa pod to high-purity chocolate.
- Roça Porto Real – Once one of the island's largest cocoa estates, its grand hospital and warehouse ruins are being swallowed by the rainforest, with a strong…
Where to eat
- Complexo Beira Mar Juditinha – A long-established family seaside lunch spot in São António, often recommended by drivers, with fresh fish, octopus and…
- Restaurante Romar – A mid-priced little eatery in São António town that gives traditional flavours a fresh twist; its grilled fish set meal…
- OKA Sundy Praia – A bamboo-built restaurant at the five-star beach resort Sundy Praia, creating dishes from seasonal island produce and o…