Paraty
A World Heritage colonial cobblestone town between Atlantic rainforest and bay, with schooner island-hopping, the Mamanguá fjord, Trindade's boulder beaches, rainforest waterslides and cachaça distilleries.
Paraty lies at the southern tip of Rio de Janeiro state on the "Costa Verde" (Green Coast), between Rio and São Paulo, backed by the Atlantic rainforest of the Serra da Bocaina and facing Paraty Bay, dotted with dozens of islands. In the 18th century it was the port shipping out gold from Minas Gerais, leaving a superbly preserved colonial town; in 2019 it was inscribed on the World Heritage List together with Ilha Grande as a site of "culture and biodiversity". There are three areas to explore: the cobbled streets, whitewashed churches, galleries and cachaça bars of the pedestrian old town; at sea, island-hopping and snorkeling by schooner, or a boat trip deep into the Mamanguá fjord to climb its Pão de Açúcar; and on land, heading west along the Paraty–Cunha road to the Tobogã waterslide falls, the old Gold Trail (Caminho do Ouro) and cachaça distilleries, or south to Trindade's boulder beaches and natural pools and the hike to Praia do Sono. Ilha Grande, about 60 km northeast, is worth a separate 1–2 nights. The climate is hot and humid, rainier Dec–Mar and drier Apr–Oct; the FLIP international literary festival takes place in July and the Cachaça Festival in August. Long-distance buses from Rio or São Paulo take about 4–6 hours. Allow 3–4 days. The old town's cobblestones are uneven, so wear flat shoes; during full-moon spring tides, some streets flood.
Top sights
- Paraty Historic Centre – A colonial old town that grew up as the port for the 18th-century Gold Road. Its white walls, coloured window frames, and uneven stone stre…
- Paraty Bay Schooner Tour – Sail a colourful schooner past the bay's small islands and beaches, stopping for swimming and snorkelling. It is a must-do in Paraty.
- Ilha Grande – A car-free rainforest island that shares World Heritage status with Paraty, with a coastal trail linking dozens of beaches. Plan to stay on…
- Igreja de Santa Rita & Sacred Art Museum – A white Baroque church built in 1722 beside the sea, the most classic postcard scene in Paraty.
- Igreja de Nossa Senhora das Dores – A church built in 1800 beside the sea, once a place of worship for local elite women, with its bell tower facing the ocean.
- Igreja Matriz de Nossa Senhora dos Remédios – Paraty's largest neoclassical parish church, facing the shaded central square of the old town, with a market on weekends.
- Igreja do Rosário e São Benedito – A small church built in 1725 by a brotherhood of enslaved Black people, with an exquisite gilded wooden altar, bearing witness to Afro-Braz…
- Forte Defensor Perpétuo – A fort on a small hill north of the old town, dating from 1703, with preserved antique cannons and views over Paraty Bay and the old town.
- Casa da Cultura de Paraty – A cultural center in a converted 18th-century house, with permanent exhibitions on Paraty's history and the lives of its residents.
- Trindade – A laid-back fishing village south of Paraty, once a hippie hangout, where granite boulders and rainforest meet the sea. It is a favorite se…
- Piscina Natural do Cachadaço – A natural seawater pool enclosed by boulders, clear as glass and good for snorkeling, and the most popular spot in Trindade.
- Pedra que Engole – A giant boulder cave on the coast at Trindade, where you can swim through an underwater passage beneath the rock, an exciting spot for phot…
- Cachoeira do Tobogã – Smooth, sloping boulders form a natural slide where locals ride down standing up, with a small chapel at Penha nearby.
- Cachoeira da Pedra Branca – A clear rainforest waterfall and deep pool for swimming, with cachaça distilleries nearby where you can visit and taste along the way.
- Saco do Mamanguá – Brazil's only 'tropical fjord,' an inlet about 8 km long flanked by rainforest-covered hills and as calm as a lake.
- Pão de Açúcar do Mamanguá – A granite peak beside the fjord; from the top you can see the whole Mamanguá inlet, making it Paraty's best hike for views.
- Paraty-Mirim – Paraty's earliest settlement, with an 18th-century chapel by the sea and calm beaches, and the departure point for boats to the Mamanguá in…
- Caminho do Ouro (Gold Trail) – An 18th-century stone-paved gold route laid by enslaved Africans, crossing the Atlantic Forest, with guided hiking sections.
- Praia do Sono – A pristine beach reachable only on foot or by boat, surrounded by rainforest and a quiet fishing village, with onward trails to Antigos Bea…
- Praia do Jabaquara – A beach within walking distance of the old town, with shallow, gentle waves, mineral mud baths, and good spots for sunsets and family swimm…
- Praia Vermelha – A small rainforest cove inside Paraty Bay with clear jade-green water, a regular stop for swimming and snorkeling on schooner tours.
- Paraty Cachaça Distilleries – Paraty is a famous cachaça region in Brazil, with many traditional distilleries where you can tour the process and taste for free.
- Lopes Mendes Beach – A long beach facing the open ocean on Ilha Grande, with fine white sand and bright blue water, often rated one of Brazil's most beautiful b…
- Serra da Bocaina National Park – An Atlantic Forest national park behind Paraty, with waterfalls, ancient trails and misty mountain forests, forming part of a World Heritag…
Where to eat
- Banana da Terra – A Paraty food landmark run for about 30 years by chef Ana Bueno, reinterpreting Caiçara flavors with bay seafood and pl…
- Thai Brasil – A popular Thai spot hidden behind a small door in the historic centre, known for curries made with local seafood and he…
- Refúgio Seafood – A harbourside seafood restaurant operating for about 30 years, supplied by local fishermen; its seafood stew and planta…
- Punto Divino – An Italian restaurant in a courtyard in the historic centre, serving thin wood-fired pizzas and handmade pasta at frien…
- Margarida Café – A long-standing restaurant beside the Fountain Square, with a broad menu and live music every night, suited to families…
Itineraries
- Rio, Ilha Grande & Paraty Green Coast – Combine the urban highlights of Rio with the beaches of Ilha Grande and the colonial charm of Paraty, fully accessible…
- Rio to São Paulo Coast Road – Follow the Rio–Santos Highway to connect Ilha Grande, Paraty, Ubatuba, and Ilhabela.
- Rio, Paraty, São Paulo & Iguazu – A classic first-time route in Brazil, connecting Rio, a colonial town, São Paulo, and Iguazu Falls.