Mabira Forest

Mabira Forest Reserve

A large tropical rainforest reserve between Jinja and Kampala, where you can hike to watch birds and grey-cheeked mangabeys or try forest zip-lining.

Mabira Forest Reserve covers about 300 square km and is the largest natural tropical rainforest in central Uganda. More than 300 bird species and primates such as grey-cheeked mangabeys have been recorded there. The Najjembe Ecotourism Centre offers guided trails and accommodation, and around Griffin Falls there is a canopy zip-line. The forest lies right beside the Kampala–Jinja road, about 25 km from Jinja, and is often visited as a half-day outing on the way between the two. Trails are muddy in the rainy season, so wear non-slip shoes and take mosquito protection.

Opening hours

About 08:00–17:00

Rainforest · Birdwatching · Zip lines · Hiking

Nearby sights

Places to eat nearby

More in Jinja