Circuito das Cachoeiras

A classic trail in the national park linking seven or eight waterfalls and natural swimming pools. It covers about 6 km, and you can stop to swim along the way.

The Circuito das Cachoeiras starts near the visitor center and runs about 6 km through cerrado grassland and creek valleys. Along the way it passes seven or eight waterfalls and pools in turn, including Lovers' Falls, Little Falls, 7 de Setembro Falls and Independência Falls. Many of them allow swimming. The trail is moderately difficult and takes 3 to 4 hours. Under national park rules, you must follow a licensed guide to enter this circuit and register at the visitor center. In peak season, advance booking is recommended. Bring swimwear, sunscreen and plenty of water.

Opening hours

Entry approx. 08:00–12:00; guide required; follow ICMBio

Waterfall · Hiking · Swimming · National park

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