Benham Falls

A whitewater rapid where the Deschutes River rushes through a narrow lava canyon. A wooden bridge and forest trail make it a popular hiking spot on the south side of Bend.

Benham Falls is not a straight drop waterfall. Instead, the Deschutes River is squeezed into a narrow canyon by a lava flow, creating a roaring stretch of rapids. From the West Benham Falls parking lot, cross a wooden bridge and walk gently along the river for about 1.2 km to reach the viewing platform. You can also reach it from the east entrance in the direction of Lava Lands. The trail through the pine forest is peaceful, and ospreys are often spotted here. In winter, parts of the road are closed, and a National Forest parking permit is required.

Opening hours

All day

Waterfall · Rapids · Hiking

Nearby sights

Places to eat nearby

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