Aitutaki
One of the world's most beautiful lagoons: cruise to One Foot Island and Honeymoon Island, snorkel among giant clams and tropical fish, and climb Maungapu for a view over the whole lagoon.
Aitutaki is an "almost atoll" in the southern Cook Islands, about 260 km north of Rarotonga, home to the capital. The island consists of a volcanic main island and 15 coral islets (motu) encircling a triangular lagoon of roughly 50 square km. The water is mostly only a few meters deep, shading from milky white to Tiffany blue, and the lagoon is widely considered one of the most beautiful in the world. The highlight is a full-day lagoon cruise: snorkel among giant clams and tropical fish by boat, go ashore on One Foot Island to get your passport stamped with a "footprint," stroll the sandbars of Honeymoon Island, and pass Akaiami, the former seaplane stopover. On the main island, you can ride an electric scooter around the island (about 18 km in total), climb Maungapu for a panoramic view of the lagoon, visit the century-old coral-stone church in Arutanga village, watch the sunset at Ootu Beach in the evening, and catch an Island Night for traditional dance and an earth-oven (umu) feast. Getting there: Air Rarotonga runs several flights a day, taking about 50 minutes. On the island you can rent an electric scooter (a local temporary driving license is required) or a bicycle, or arrange transfers. The climate is warm: May–October is the cool dry season, when the lagoon is at its clearest; November–April is hot, humid and rainy, and is also cyclone season. We recommend staying 3–4 nights. Notes: the currency is the New Zealand dollar and ATMs are scarce, so bring plenty of cash; most shops close on Sundays, a good day to attend a church service and hear the choir; please use reef-safe sunscreen and do not step on coral or giant clams.
Top sights
- Aitutaki Lagoon – A huge turquoise lagoon enclosed by a triangular reef and dotted with more than 20 uninhabited islets. Lagoon cruises, snorkelling and walk…
- One Foot Island (Tapuaetai) – A small uninhabited islet at the southeast corner of Aitutaki Lagoon, ringed by white sand and clear shallows. Its little post office lets…
- Maungapu Lookout – The highest point on Aitutaki, where you can reach the summit in about 30 minutes and enjoy 360-degree views over the lagoon and the atoll.
- Honeymoon Island (Maina) – A white sandbar and bird island at the southwest corner of the lagoon, named after a Canadian couple who married here. It is also a renowne…
- Akaiami – A palm-fringed islet on the eastern edge of the lagoon. In the 1950s it was a stop on the South Pacific Coral Route for seaplanes, and its…
- Moturakau – A small islet in the southeast of the lagoon that was a filming location for the American reality show Survivor. The shallow waters around…
- Giant Clam Conservation (Aitutaki Marine Research Centre) – A research station run by the Cook Islands Ministry of Marine Resources breeds giant clams and releases them into the lagoon. Lagoon cruise…
- Arutanga & CICC Church – A small harbor village on the west coast of the main island. The coral-stone church, completed in 1828, is the oldest church in the Cook Is…
- O'otu Beach – A long white-sand beach on O'otu Peninsula on the east side of the main island. The calm, shallow lagoon is ideal for swimming, paddling an…
- Black Rock – A black basalt reef on the southwest coast of the main island. The coral reef beyond it is rich with fish, and it is a good spot for snorke…
- Punarei Cultural Village – A Maori village rebuilt using traditional methods from before the arrival of Europeans. Visitors can see an ancient meeting ground, learn w…
Where to eat
- Koru Cafe – The island's top café on Ootu Beach, most popular for its brunch, poke bowls and house-baked doughnuts.
- Avatea Cafe & Pearl Bar – A hidden little eatery in an inland garden in Tautu village, known for its fish tacos and ika mata, with house-brewed c…
- Boat Shed Bar & Grill – A seafood bar on Ootu Beach that has been operating for over 20 years, famous for its sushi platters and sashimi and lo…
Itineraries
- Rarotonga & Aitutaki Classic – Spend 4 nights on the main island and 3 nights on Aitutaki, balancing hiking and culture with a world-class lagoon.
- Tahiti, Moorea & Cook Islands – Connect French Polynesia and the Cook Islands with a Thursday flight, exploring the mountains, seas, and lagoons of fou…